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SPEED - AGILITY - QUICKNESS
TRAIN TO PERFORM


​1. Has your child’s performance noticeably declined, despite consistent practice and effort?

2. Does your child frequently complain of fatigue, soreness, or a lack of motivation during training or games?

3. Is your child struggling to keep up with teammates or missing key skills they previously mastered?

4. Have coaches or trainers mentioned concerns about your child’s effort, endurance, or focus?

5. Does your child express frustration, stress, or a loss of interest in the sport they once enjoyed?


If you answered "yes" to multiple questions, it may be beneficial to evaluate factors like training routines, nutrition, rest, or potential burnout.

Mission Statement: Pure Youth Performance is dedicated to empowering young athletes through expert fitness education and injury prevention. Our mission is to build strong, confident, and resilient youth by providing the knowledge, training, and support they need to excel safely in sports and life. We strive to inspire a lifelong commitment to health, movement, and peak performance.

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